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Wellness Center

What is the Wellness Center

The Wellness Center is a quiet, calm, safe space for all students to:

  • Build healthy social relationships
  • Practice coping skills and regulate emotional states in order to be successful in class
  • Get support for mental and behavioral health needs to improve wellness
  • Talk to a social worker or counselor about concerns at school or home

Services offered at the Wellness Center:

  • Centers and activities to support social and emotional well-being
  • Wellness Workshops to teach students how to improve their mental health and wellness
  • Group counseling for a variety of concerns high school students may face
  • Referrals and community resources for mental or behavioral health care
  • Individual therapy for mental health needs that are impacting education
LHS Wellness Center

LHS Wellness Center Staff

Silvia Gudino

Silvia Q. Gudino
School Social Worker
silvia.gudino@puhsd.org
Ext. 23288

Jesus Arlas-Salazar

Jesus Arias-Salazar
MTSS Counselor
Wellness Center & Foster Student Lead

jesus.arias-salazar@puhsd.org
Ext. 23326

Have questions?
Need resources or support?

Contact us!
LHS Room O-115
(951) 940-5700 x23288


We Hope to see you soon!